So why can’t I believe that I’ve come so far?
I’ve had to tend to many deep wounds & many ugly scars.
I just can’t believe I’m in the place where I’m at.
I have wins & losses; feel hopeful, then “splat.”
Trauma work continues, it scares me to try.
I know I need to move forward and stop asking, “why?”
It just doesn’t seem real, that I’ve stood my ground;
Against so many dark forces, that do not want me around.
I stumble, I fall, I rise once again,
Until my footing, I’m able to regain.
I’ve come from a place where, “Poor” was my prognosis,
I fought & fought hard against their deathly diagnosis.
It took a lot of hard work & a lot of help from my team,
But, I stuck with the program & started healing, it would seem.
None of this was easy, some of it was terribly painful,
Healing was the objective & healing was gainful.
I have so much in my past that still needs healed,
ED wants me to give up & Depression’s darkness has been sealed.
Fighting these two enemies takes a lot of might,
But, I know I have to keep trying & stay in the fight.
I have the best team helping me fight & to heal,
But, seeing how far I’ve come, just doesn’t seem real.
I struggle to give myself credit, where credit is due,
It’s very hard to pat myself on the back, too.
Sometimes I see how far I’ve come in recovery’s way,
It’s just hard to see it on the really tough days.
So, I guess I can believe that I’ve progressed ahead,
Healing with each step taken & every positive word said.
–Pam Burton (©️ 1/9/2026)


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